SELF-COMMAND





FOCUSED ACTION





PEAK PERFORMANCE

 

WELCOME TO
Doing Well Online!

LEVERAGE DESKTOP & MOBILE TECHNOLOGIES APPLICATIONS OPTIMIZING WELL-BEING, SAFETY & HEALTH

 

SELF-COMMAND

Step-1 Unfreezing Stage

Preparation
featuring In The Zone Skills Training, including Relaxed Moves, Power Moves, Elastic Moves & Focused Moves, along with continuing self-assessments of Personal Concerns

 

FOCUSED ACTION

Step-2 Changing Stage

Execution
emphasizing precise goal setting and doing what it takes to achieve short & long-term goals, where goals are clearly defined and fully operationalized

 

PEAK PERFORMANCE

Step-3 Refreezing Stage

Achievement
resulting from successful alignment of self-command & focused action, joined with accomplishment and personal fulfillment
Making Winning Moments
Your Way of Life

INTRODUCTORY VIDEOS

Peak Performance Skills

Skills training features the four fundamental keys to high performance & well-being

Mental Skills

Our approach features Social Learning Theory (SLT) Click on graphic above to learn more

Emotional Skills

We also feature Polyvagal Theory & Neuropsychology addressing our emotional side

PPPeLearning Course

Our online, on-demand learning modules, help create a healthy, more productive workforce resulting from Worker self-management of Personal health & Safety PPPelearning

PCI Personal Concerns Inventory

Measure over 1000 Worker Concerns in about 20 minutes, as often as you like, at work or home, always protecting Worker privacy

Personal & System Change

Mental Health & Well-being result from rapid, frequent & accurate communications among Employers & Workers myPCIonline

PPP Course Overview

Positive Performance Psychology, Network Coaches, PPPeLearning, Course Guidelines

Doing Well Online Overview

We leverage desktop & mobile technologies, providing applications optimizing Wellness, Safety & Worker satisfaction

PSYCH CHATS FOCUS GROUPS

IN THE ZONE TEAM BUILDING COACHES

Psych Chats Online
Our online communication tool encourages In The Zone Team building interactions. Everyone sharing ideas, creatively exploring well-being, enhanced productivity and work/life balance.
In The Zone Team Building Coaches include, but are not limited to:
  • ATHLETIC COACHES
  • OFFICE MANAGERS
  • SAFETY PROFESSIONALS
  • OCCUPATIONAL HEALTH PROFESSIONALS
  • PROFESSIONAL CASE MANAGERS
  • WELLNESS & FITNESS PROFESSIONALS
  • MOTIVATED EMPLOYEES WITH A SPECIAL INTEREST IN WELL-BEING
  • CHIEF CULTURE OFFICERS
  • DR. RAY’S PRIVATE COACHING SERVICES
Our unique In The Zone Team Building Coaches facilitate positive personal & system change PsychChats

DOING WELL ONLINE SUPPORT SERVICES

Doing Well Online Reads...

 

 

We work closely with your In-house In The Zone Coaches ensuring winning outcomes